Clinical Services
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Individual & Group Therapy
Evidence-based therapy for symptoms of: Depression, Anxiety, Suicidality & Self-Harm, Trauma
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Child & Teen Therapy
For managing intense emotions and mood swings building coping and communication skills; reducing anxiety, irritability, and behavioral outbursts.
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Parenting Coaching & Family Therapy
For strengthening family dynamics; enhancing Parent/Child relationships; empowering meaningful and intentional parenting practices; supporting effective parenting skills; active listening and validation, giving effective instructions, increasing task follow through; collaborative problem solving; managing sleep and social media; reconciliation and repair
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DBT Skills Training
For emotion regulation, distress tolerance, interpersonal effectiveness and middle path.
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School & Behavioral Consultation
For collaborating with schools and educators for consistent behavior plans; trainings and continuing education
Let’s talk.
Support is the first step towards change.