Mental Health Around Seattle

Seattle Community Resources for Emotional Wellness

Seattle Children’s Hospital Mental Health Referral Service Line for Children & Teens

First Approach Skills Training

Including free handouts, workbooks and other resources for common mental health concerns. Resources for families waiting for care, needing a refresh on supporting youth, and families who prefer self-directed care.


Washington Family Mental Health Resource Hub Review

A family guide to eight high-quality mental and behavioral health websites for families in Washington state. A resource from University of Washington, CoLab for Community & Behavioral Health Policy, collaboratively developed with youth and caregivers with lived experience navigating the Washington state mental health care system.

Crisis and other local supports

We update this page regularly with events, workshops, and family wellness activities.